storm

Back to sleep – sounds of rain

Getting back to sleep is easy when you listen to the sounds of rain. This guided sleep meditation not only provides positive suggestions to help you relax, it also offers some suggestions of what you may want more of and less of in your life, things like more relaxation - less frustration, more empowerment - less self doubt, more positivity - less negativity and so on. Whether you use this sleep meditation to help you fall asleep at bedtime, or get back to sleep in the middle of the night, we're sure you'll find it extremely effective on helping you fall asleep fast....

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More Rain & Relaxation – Sleep Meditation (1 Hour)

As requested, here's a long play meditation with rain sounds and a countdown from 100 to 1 to help you relax and fall asleep.  I hope you enjoy it and THANK YOU for being my Patron!...

To view this content, you must be a member of Tracks To Relax Patreon at "Silver Patron" or higher tier