river

Lazy River Firelight Combo (1hr 22min)

Enjoy a journey down the lazy river as you relax completely, then spend some extra "Me Time" relaxing by the fire with this extended gold edition.  The sounds of the campfire and light crickets will go on long into the night with this special edition for Gold Patrons. Enjoy!...

To view this content, you must be a member of Tracks To Relax's Patreon at "Gold Patron!" or higher tier

Lazy River sleep meditation (35min)

Imagine being able to float for miles along a lazy river. The warm sunshine warms you body as you dip your hands in the cool water. The floating cooler is tethered to your Tube and contains everything you could possibly need.  As you watch for interesting shapes in the clouds above, you drift along carefree and relaxed.  You're heading down stream to your campsite, where you'll spend the night and enjoy a wonderful campfire too.  Enjoy!...

To view this content, you must be a member of Tracks To Relax's Patreon at "Silver Patron" or higher tier

Healthy Blood Pressure Nap or Sleep Meditation

One thing that definitely helps reduce blood pressure is relaxation. This perfect for anyone who just wants to relax or is actively managing their blood pressure. Take a walk along a beautiful stream and visualize the water flowing easily and freely as you relax completely.  At the end of the session, you'll have the choice to awaken or drift off into a wonderful sleep. Note: This session is not designed to diagnose or treat any disease or medical condition. If you suspect you have hypertension, please consult your physician....

To view this content, you must be a member of Tracks To Relax's Patreon at "Silver Patron" or higher tier