power nap

Rejuvenate Nap Meditation (23min)

Relax quickly and enjoy a wonderful afternoon nap with this rejuvenating guided nap meditation! Get to sleep fast and enjoy a deeper shot sleep with this powerful nap meditation. You'll awaken rejuvenated and feeling great!...

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10 Minute Power Nap (10 Min)

Sometimes you just need a 10 minute power nap to recharge your batteries. This session will help you relax and take a short nap whenever you need an energy boost!...

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Relaxing Waterfall Nap Meditation (ARC)

Cleanse your mind and body as you enjoy a short nap and imagine yourself being showered by a beautiful tropical waterfall. Allow the stress to be washed away as you relax deeply and then drift off into a short wonderful sleep.  You will be awakened at the end of this meditation. This session was updated March 7th 2019....

To view this content, you must be a member of Tracks To Relax Patreon at "Gold Patron!" or higher tier