positive mindset

Tranquil Mind Sleep Meditation

Imagine yourself overlooking a beautiful lake, it's surface is choppy with the summer wind, but soon the wind will diminish, the surface of the lake will become calm and so will your mind as you listen, relax and receive wonderful positive affirmations....
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Good Morning – Good karma meditation

Start your day off right with positive thoughts, feelings and expectations for the upcoming day!  If you want to focus on the positive and reduce the negative in your life then this morning meditation may be just the thing to point you in the right direction!...
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You Are Miraculous sleep meditation (30 min)

Let go of negativity and stress as you discover just how Miraculous you are! You'll find it easy to drift off to sleep with this positive mindset sleep meditation....
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Morning Meditation Positive Expectations (Female Voice)

Start your day off with a relaxed positive attitude and expectation! This lovely morning meditation will put you in a calm but energized state of mind.  This session is the first in our series of morning meditations and has been created based on requests from our Patrons!...
To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more

Morning Meditation Positive Expectations (Male Voice)

Start your day off with a relaxed positive attitude and expectation! This lovely morning meditation will put you in a calm but energized state of mind.  This session is the first in our series of morning meditations and has been created based on requests from our Patrons!...
To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more

(Daytime) Morning Motivation Meditation – A positive start!

This wonderful morning meditation will help you focus on what you want to achieve and help you get the outcomes you desire in just 7 minutes!...
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Positive Life Affirmations Sleep Meditation (1 Hour)

Fall asleep while receiving positive affirmations that lift you up and make you feel great. It's like being complimented on what a wonderful person you are now and in the future while you relax and drift off into a wonderful sleep. This session is 1 hour in length and gently fades out at the 40 minute point....
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Daily Negativity Cleanse Sleep Meditation (21min)

Fall asleep as you cleanse your mind of negativity. This soothing sleep meditation will help you to focus on feeling good and attracting positive energy, circumstances and opportunities into your life.  This sleep meditation can be different every time you listen, so feel free to listen to it anytime you want to cleanse your mind of negativity....
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(Daytime) Morning Gratitude

Tracks To Relax is all about helping your sleep better, but I thought you might like something to get you off on the right foot in the morning too!  This guided meditation is just 7 minutes in length and features the sound of morning songbirds along with my voice to help you focus on what you are grateful for and get you in a good mind set so you can enjoy your day!  You can use this morning meditation just as often as you would like to start your day off on a positive note! This track was updated with background music on December 4th 2018....
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