pacific

The Lookout – Guided Sleep Meditation (1hr)

Imagine hiking on the Pacific Coast. It's summer time and a cool ocean breeze cools your skin as you walk along, following a hiking trail along the coastline to a lookout point where you relax, enjoy the view and drift off to sleep at your own time and pace....
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Hawaiian Coast Guided Sleep Meditation (35 Min)

During our visit to Hawaii we spent some time in a park on the west coast watching the surfers catch the last few waves of the day. As the sun went down, the colors that spread across the sky and reflected off the mountain behind us was incredible. In this guided sleep meditation, I hope to share some of this experience with you and take you there in your imagination as I provide you with positive suggestions for taking your life in whatever direction you want it to go! Awaken tomorrow refreshed with a positive attitude.  Sleep well and thank you for supporting the creation of my sleep meditations....
To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more