ocean

Hawaiian Coast Guided Sleep Meditation (35 Min)

During our visit to Hawaii we spent some time in a park on the west coast watching the surfers catch the last few waves of the day. As the sun went down, the colors that spread across the sky and reflected off the mountain behind us was incredible. In this guided sleep meditation, I hope to share some of this experience with you and take you there in your imagination as I provide you with positive suggestions for taking your life in whatever direction you want it to go! Awaken tomorrow refreshed with a positive attitude.  Sleep well and thank you for supporting the creation of my sleep meditations....
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Beachside Sleep Meditation

See hear and feel what it's like to be on the beach, the sound of the ocean waves, the color of the water, the warmth of the sunshine. This guided sleep meditation will help you relax and fall asleep to the sights and sounds of the ocean....
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Sleeping by the Sea

Imagine yourself strolling along a beautiful beach in the evening. The sound of the ocean waves helping you to relax. Then you discover the perfect sea side hammock where you can lie down and fall asleep to the sound of a soothing voice and ocean waves....
To view this content, you must be a member of Tracks To Relax's Patreon at $1 or more

Ocean Walk Sleep Meditation (30 Min)

Get ready to fall asleep quickly with this 30 minute guided sleep meditation that whisks you away for a walk along the beach. The sound of the ocean waves combined with a soothing voice and background music provide the perfect way to relax at bedtime.  Enjoy with headphones for best results....
To view this content, you must be a member of Tracks To Relax's Patreon at $1 or more