nap

Rejuvenate Nap Meditation (23min)

Relax quickly and enjoy a wonderful afternoon nap with this rejuvenating guided nap meditation! Get to sleep fast and enjoy a deeper shot sleep with this powerful nap meditation. You'll awaken rejuvenated and feeling great!...

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Scuba Dive NAP Meditation (26 Min)

We recently had a request for more NAP meditation options. So we extended our Scuba Dive Meditation to 26 minutes to allow for more time napping and relaxing. We also added some background music and remastered the voice for a better meditation experience....

To view this content, you must be a member of Tracks To Relax Patreon at "Silver Patron" or higher tier

10 Minute Power Nap (10 Min)

Sometimes you just need a 10 minute power nap to recharge your batteries. This session will help you relax and take a short nap whenever you need an energy boost!...

To view this content, you must be a member of Tracks To Relax Patreon at "Bronze" or higher tier

Relaxing Waterfall Nap Meditation (ARC)

Cleanse your mind and body as you enjoy a short nap and imagine yourself being showered by a beautiful tropical waterfall. Allow the stress to be washed away as you relax deeply and then drift off into a short wonderful sleep.  You will be awakened at the end of this meditation. This session was updated March 7th 2019....

To view this content, you must be a member of Tracks To Relax Patreon at "Gold Patron!" or higher tier

Stress Oasis Meditation (Nap Edition)

A guided sleep meditation that can help you to relax deeply and perhaps even get a short nap. This guided meditation can be different each time you listen, so you can use it as often as you like to fall asleep and relieve stress. You will be awakened at the end of this session....

To view this content, you must be a member of Tracks To Relax Patreon at "Bronze" or higher tier