improve mood

Gathering Resources – Sleep Meditation

Have you ever felt like your resources have somehow been scattered outside of yourself and aren't as available as they once were.  Sometimes it can be beneficial to focus on the resources we want to have available and re-centre them or gather them back into our core so they are accessible when we need them.  This sleep meditation is all about attracting the resources you want and letting them become strong again....
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more

Goodbye Winter Blues – A Guided Sleep Meditation (38 Min)

When it's the middle of winter, thoughts of sunshine, warm days and tropical breezes can definately help us feel a little warmer. This guided sleep meditation will help you think of warm surroundings while motivating you and lifting your spirits so you can start your day tomorrow with a positive mindset....
To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more