hiking

Tropical Rainforest Sleep Meditation Combo (82 min)

Imagine hiking all day and then settling down into your tent to fall asleep. The sounds of the rainforest wildlife are all around you as it begins to rain. You relax more and more deeply as you receive positive affirmations before the journey continues onto a place where a modern treehouse has been constructed in the rainforest. You'll be sleeping here for the night with the sound of the rainforest and a tropical waterfall in the soundscape. *The description near the beginning of this session will be updated shortly as it doesn't reflect the flow of this combo....
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Sleepy Ramble Sleep Meditation

Enjoy some deep slow breathing as I begin to count down from 5 to 1 and you begin to relax deeply. Perhaps you'll make it to the rambling stories that I'll be telling you, or maybe you'll just drift off to sleep somewhere along the way... it doesn't really matter when you fall asleep, just that you get the deep replenishing sleep you need.  Enjoy :)...
To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more