goal setting

Zen Zone Goals Meditation (Daytime 21min)

This meditation can be used in the daytime or early evening and can help you focus on a goal that you wish to achieve. With positive messages and affirmations you'll relax and become more resourceful in your ability to turn goals into reality. You will be asked to open your eyes at the end of this meditation so you can enjoy the rest of your day or evening....
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Skipping Stones Sleep Meditation

Skipping stones is a short guided sleep meditation that will help you focus on your goals before you fall asleep....
To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more