fluffy cloud

Sleep Wonderful Sleep – Female voice

Introducing Sleep Wonderful Sleep with a Female voice! For those that have requested more selections with a female voice, Nikki is on the case! In this episode you can let go of stress, tension and feel your mind and body relax as you imagine yourself on surrounded and supported by a white fluffy cloud as you drift along and off to sleep.  ...
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Just breathe and relax – sleep meditation (40min)

We'll start of this deeply relaxing sleep meditation with a 4-7-8 breathing technique. Then as you relax even more, you'll visualize or imagine yourself lying on a white fully cloud that absorbs negativity of all kinds, along with anxiety and worry, leaving you feeling good and so relaxed.  Then you'll gain a new perspective on things as you take a journey to a place where you can find a new appreciation for the planet we live on.   We hope you enjoy the journey!...
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more