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Back To Sleep Meditation – Campfire Edition

It's not uncommon for people to wake up in the middle of the night.  When this happens, sometimes it can be difficult to get back to sleep right away, even though you need the rest! So, if you've been having trouble getting back to sleep and want a soothing distraction to help you, this meditation can fit the bill!  Visualize yourself sitting around a campfire, the warmth of the fire warms you and the gentle evening crickets and beautiful night sky will help you relax completely as you drift off back to sleep. Featuring background music "Soul Calm" and "Smoother Move" by Kevin MacLeod, provided under creative commons 3.0 license by Incompetech.com...
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Meet your spirit guide sleep meditation

Get ready to relax and fall asleep as you open your mind and spirit to the guiding forces outside of your physical self. In this magical sleep meditation you'll have the opportunity become aware of your sprit guide and strengthen your connection to their resources and ability to help you when anything in your life you need guidance with.  Our spirit guides influence is felt through our gut feelings and our inner voice communications and now you'll get to know your spirit guide even more as you drift off into a wonderful deep sleep....
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