energy

Conscious Connections Sleep Meditation (45min)

Relax deeply as you form a connection to the source and receive whatever it is you need today. Perhaps the source for you is a higher being, universal energy or something completely different. Whatever it is for you, it’s a resource beyond ourselves that we can tap into to download the resources we need today to feel good and make positive changes in our lives more easily.  At some point in this session you’ll drift off into a wonderful deep sleep and awaken in the morning feeling refreshed and alert....
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more

Breathing Light Sleep Meditation

Balance and refresh your 7 Chakra energy centres as you relax deeply and fall asleep. During this session your be imagining yourself breathing in the colours associated to each chakra starting with Red, then orange, yellow, Green, Turquoise, Indigo blue, then purple. Imagine each colour transforming as you breath it, from a wave from into a healing light particle that has the ability to travel within your to each chakra, removing impurities and leaving your chakra balanced and refreshed. You can fall asleep whenever you wish while listening and you are invited to listen to this long, powerful session again and again as you wish for stress relief and a good night's sleep....
To view this content, you must be a member of Tracks To Relax's Patreon at $10 or more