confidence

Circle Of Happiness Sleep Meditation (1hr)

The sun is shining and it’s a beautiful day here in the park. Take some time for yourself and relax as you enjoy a special experience as you unburden yourself of things outside of your circle of influence and control. There are things you can do to reduce stress, boost confidence and feel energized and they are available to you tonight in the Circle Of Happiness. ...
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Ultimate Confidence Sleep Meditation (1hr)

No matter how confident you are it never hurts to hear wonderful confidence building suggestions. In this session you'll relax by a small shallow stream while 3 paper boats come floating by. Each paper boat has an empowering word written upon it which you must unfold to read. What words will you visualize or imagine as you unfold each one? Super relaxing with sounds of the stream and nature to help you relax deeply at bedtime....
To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more