comfort

You Are not Alone – Sleep Meditation

Want to feel connected to others and reduce feelings of isolation and loneliness? This guided sleep meditation can help you visualize and create a powerful connection to people you care about, so you won't feel so distant.  We hope this meditation brings some comfort to those of you that are experiencing feelings of isolation....
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Daytime – Riding out the storm nap meditation

Here's the daytime NAP version of the "Riding out the storm"  meditation. This version is about 30 minutes in length and has an AWAKENING at the end of the session.  Should be perfect for those of you that want to take a break from everything in the afternoon to relieve some stress, you'll awaken refreshed and ready to enjoy the rest of your day or evening.  Nikki and I want to thank you all for your continued support, we hope our sessions are of some comfort to you during these times. With love and wishes for your good health, Alan & Nikki...
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