calming

Calming Relaxation Sleep Meditation

Relax you mind and body deeply as you enjoy this Yoga Style relaxation meditation for falling asleep. Working our way from the top of your head all the way down to your feet and the focusing on your breath will help you fall asleep in no time....
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Safe and secure sleep meditation (1hr)

Perhaps you've just awakened from a bad dream or maybe you're just feeling a little vulnerable right now and need some calming reassurance. This guided sleep meditation will help you feel safe and secure and then provide you with some uplifting positive affirmations as you drift off to sleep. ...
To view this content, you must be a member of Tracks To Relax's Patreon at $10 or more

Peaceful calm sleep meditation (1hr)

In this meditation, you'll be relaxing deeply as you ride an escalator down below the surface... though a series of lights that filter negativity and help you relax even more. At the bottom of the escalator is a wonderful white light which is empower, relaxing and uplifting, rising your vibration to new levels as you drift off to sleep....
To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more

Gentle Talk Down Sleep Meditation (55min)

I think you're going to love new guided sleep meditation! I fell asleep during the final listen while creating it! We'll start at your toes and work our way upward as we relax each and every muscle gently along the way.  You can listen closely or just let you mind drift as you let all those muscles relax completely.  So relaxing and de-stressing, you're going to love it!...
To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more