beach

Beachside Massage Sleep Meditation

Imagine yourself on a private secluded beach in a tropical location. A structure made of bamboo and palm leaves has been prepared with a single massage table just for you.  It's the perfect place to enjoy a full body massage while listening to the relaxing sounds of seaside waves lapping the shore.  Enjoy the ultimate relaxing experience in your imagination with this long play sleep meditation "Beachside Massage". ...

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Beachside Sleep Meditation (remastered)

Take some time to relax before you fall asleep by imagining that you are sitting on a lovely beach somewhere. The sound of the ocean surf rolling in helps you begin to let the day's tension fade away. With soft background music and a soothing voice to guide you along, you'll be relaxed and ready to fall asleep in no time. This edition is remastered with added background music and refreshed audio....

To view this content, you must be a member of Tracks To Relax's Patreon at "Silver Patron" or higher tier

Zen Beach Sleep Meditation (free short Version)

This is a free short version of this meditation. Become a Patron by clicking here and enjoy the long version of this meditation and up to 100+ other guided sleep meditations.

Imagine yourself walking on a beautiful tropical beach.  The sun is just beginning to set and with each step you take, you relax more and more until you drift off into a wonderful sleep.

If you enjoy the free short version of this sleep meditation, please consider becoming a Patron and get access to way longer sessions and up to 125 sleep meditations and growing!  Click here for all the details

Happy Thoughts Sleep Meditation (50 Min)

This relaxing sleep session explores some of the things in life that can make us feel good like a Country walk, traveling by Train, relaxing on a Beach or enjoying a warm summer rain.  Join us on this journey of positive thoughts as you relax and fall asleep and discover your own Happy Thoughts too!...

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Island Paradise Sleep Meditation (1hr)

Take yourself away to a Tropical Island where you can walk along the beach, swim in the crystal clear water and see a billion stars as you sit by the campfire in the evening.  You'll fall asleep in the most comfortable hammock ever as you listen to the sound of the ocean waves....

To view this content, you must be a member of Tracks To Relax's Patreon at "Silver Patron" or higher tier

Zen Beach Sleep Meditation (Female Voice 45min)

Here it is!! We're excited to begin to bring you male and female voiced versions of our meditations beginning with Zen Beach!  Listen to the sound of the ocean waves, background zen music and Nikki's soothing voice as she guides you into a deep state of relaxation and helps you create your "Circle Of Power" a resource that you can use anytime you need a boost in confidence and to feel reassured that you can achieve anything you desire! You can identify our Female Voiced sessions by the pink band across the cover art and the FV in the meditation file name. I hope you enjoy the female voiced version of this powerful guided sleep meditation....

To view this content, you must be a member of Tracks To Relax's Patreon at "Silver Patron" or higher tier

Zen Beach Sleep Meditation (Male Voice 1hr)

Enjoy a relaxing walk along the shoreline of a beautiful beach as the sound of the waves, pan flute and my voice guide you into a wonderful sleep.  Along the way you'll be creating a special resource that can help you to access a resourceful mindset....

To view this content, you must be a member of Tracks To Relax's Patreon at "Silver Patron" or higher tier

Seaside Escape Power Nap Meditation

Listen to the soothing sound of the surf and a relaxing voice to guide you into a state of relaxation where you can grab a power nap and recharge. At the end of this guided sleep meditation, you'll be awakened feeling refreshed and alert so you can enjoy the rest of your day or evening. Patrons will notice that this is a modified version of this meditation with longer pauses for enjoying the ocean waves and relaxing deep, along with longer overall listening time....

To view this content, you must be a member of Tracks To Relax's Patreon at "Bronze" or higher tier

The Inlet – An empowering sleep meditation

Take a relaxing walk along a very special beach and enjoy the sound of the ocean surf and the sand between your toes as you relax a little bit more with each step you take.  Along the way you'll be meeting some people who want to help you and  have resources and capabilities that you'd like to have in order to make a change in your life. This long play guided sleep meditation provides a relaxing and truly empowering way to drift off to sleep. I'm sure you'll be using this one again and again....

To view this content, you must be a member of Tracks To Relax's Patreon at "Silver Patron" or higher tier

Goodbye Winter Blues – A Guided Sleep Meditation (38 Min)

When it's the middle of winter, thoughts of sunshine, warm days and tropical breezes can definately help us feel a little warmer. This guided sleep meditation will help you think of warm surroundings while motivating you and lifting your spirits so you can start your day tomorrow with a positive mindset....

To view this content, you must be a member of Tracks To Relax's Patreon at "Silver Patron" or higher tier

Beachside Sleep Meditation

See hear and feel what it's like to be on the beach, the sound of the ocean waves, the color of the water, the warmth of the sunshine. This guided sleep meditation will help you relax and fall asleep to the sights and sounds of the ocean....

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Sleeping by the Sea

Imagine yourself strolling along a beautiful beach in the evening. The sound of the ocean waves helping you to relax. Then you discover the perfect sea side hammock where you can lie down and fall asleep to the sound of a soothing voice and ocean waves....

To view this content, you must be a member of Tracks To Relax's Patreon at "Bronze" or higher tier