alice in wonderland

Alice in Wonderland – Chapter 8

Relax and drift off to sleep as you enjoy Chapter 8 of Alice in Wonderland by Lewis Carroll. In this chapter Alice meets the Queen and is invited to play Croquet, which turns out to be just as confusing and disorganized as everything else in this strange place.  Once we finish reading the chapter, we'll count down from 10-1 as you relax even more and fall asleep (if you haven't already)....
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Alice in Wonderland sleep meditation – Chapter 7 (1hr)

Lay down in a place where you can fall asleep comfortably as you enjoy what may be the most famous chapter of Lewis Carroll's Alice In Wonderland, A Mad Tea Party.  Following the reading of chapter 7, we'll move on to a relaxing meditation to help you drift off into a wonderful slumber (if you haven't already)....
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Alice In Wonderland Sleep Meditation – Chapter 6 (45min)

Relax and drift off to sleep as we read Chapter 6 of Lewis Carroll's Alice In Wonderland. Alice meets a Cheshire cat with a big smile and a unique ability. Things get pig crazy in kitchen and Alice must change sizes again when she finds a house of a different size. After the reading of Chapter 6, we'll count down into deeper relaxation from 10 to 1 as you fall asleep (if you haven't already)....
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Alice in wonderland sleep meditation – chapter 5

Changing sizes all the time isn't easy! In Chapter 5, we join Alice as she tries to figure out how to get back to her regular size with the help of a Caterpillar that she's met on her journey.  Once we complete Chapter 5, you'll be guided through a muscle relaxation to help you relax deeply and fall asleep. Alice in Wonderland written by Lewis Carroll (1865)...
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Alice In Wonderland sleep meditation – chapter 4

The adventure continues as we read chapter 4 of Lewis Carroll's Alice In Wonderland and then provide you with a relaxing sleep meditation with muscle relaxation to help you drift off to sleep (if you haven't already)....
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Alice In Wonderland Bedtime Story – Chapter 3

Relax and fall asleep as you listen to chapter 3 of Alice In Wonderland and then a guided meditation to relax you even more as you drift off to sleep....
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Alice In Wonderland bedtime story – chapter 1

Join Alice as she follows the white rabbit down the rabbit hole and the adventure begins. We present the wonderful story of Alice In Wonderland (Chapter 1) by Lewis Carroll as we read it in our unique and relaxing, Tracks To Relax style....
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