Relax Quickly Sleep Meditation (18 Min)

Relax quickly at bedtime as you explore the possibility that tomorrow could be a very positive day! What if you gave everything a positive meaning just for one day? How would that perspective change your mood and how much you enjoy your day? Perhaps you might even just find yourself doing that for more than one day as you discover that positive expectations often bring about positive experiences! So get ready to relax quickly and drift off into a wonderful sleep....

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