My Tracks To Relax

Latest Episodes

My Tracks To Relax allows our Patreon Patrons to search, find and listen to our guided meditations easily.  If you’re not yet a Patron, you can still browse the episode covers to see what we have available and even try a few free (shortened) episodes by clicking here. Then when your ready to get a better night’s sleep, join us on Patreon and login with your Patreon account to listen to all the episodes.

Scuba Dive NAP Meditation (26 Min)

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Zen Beach Sleep Meditation (free short Version)

This is a free short version of this meditation. Become a Patron by clicking here and enjoy the long version of this meditation and up to 100+ other guided sleep meditations. Imagine yourself walking on a beautiful tropical beach.  The sun is just beginning to set and with each step you take, you relax more...

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Happy Thoughts Sleep Meditation (50 Min)

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Dreams Of Flying/Island Paradise Combo

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Zen Garden Worry Buddha Sleep Meditation (55min)

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Cavern Of Peace (free short Version)

Visit the Cavern of Peace, a place where you can relax completely and anything is possible. Unleash your inner strength and you ability to make the positive changes in your life you desire. Become a patron by clicking here and get access up to 100+ sleep meditations and the 1 hour version of this meditation!

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Peace and Harmony Nap or Sleep Meditation

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Winter Wonderland Walk Sleep Meditation

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Well Wishes Sleep Meditation (25 Min)

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Remember Sleep + Relaxing Descent Sleep Meditation (1hr 15min)

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Christmas Miracles Sleep Meditation (1 Hour)

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Let It Rain Sleep Meditation (1Hr)

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