Episodes Browser

Conscious Connections Sleep Meditation (45min)

Relax deeply as you form a connection to the source and receive whatever it is you need today. Perhaps the source for you is a higher being, universal energy or something completely different. Whatever it is for you, it’s a resource beyond ourselves that we can tap into to download the resources we need today...

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Sleep Wonderful Sleep – Female voice

Introducing Sleep Wonderful Sleep with a Female voice! For those that have requested more selections with a female voice, Nikki is on the case! In this episode you can let go of stress, tension and feel your mind and body relax as you imagine yourself on surrounded and supported by a white fluffy cloud as...

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Self Care Sleep Meditation (40min)

From time to time we all have challenges. Sometimes these challenges are related to wealth, other times relationships and even concerns regarding our health. In this sleep meditation you'll imagine yourself holding 3 stones in your hand, each stone represents one of these areas of your life.  Let everything regarding these challenges flow from you...

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Positivity Sleep Meditation (male voice)

What do you want more of in your life? Relax completely as you listen to 1st person affirmations of positivity and drift off into a wonderful replenishing sleep.... To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more

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Positivity Sleep Meditation (Female voice)

What do you want more of in your life? Relax completely as you listen to 1st person affirmations of positivity and drift off into a wonderful replenishing sleep.... To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more

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Calming Relaxation (Female Voice) Sleep Meditation

Let every muscle in your body relax and your mind to become calm and still with this Yoga Style guided sleep meditation featuring Nikki's voice to guide you.... To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more

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What Really Matters Sleep Meditation

Relax and focus on all that matters in the areas of Health, Wealth and Relationships as you relax and drift off to sleep.... To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more

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Calming Relaxation Sleep Meditation (Gold Edition)

Enjoy the Calming Relaxation sleep meditation with added positive affirmations from our Endless Affirmations Sleep Meditation. This extends the voice time of this session to about 45 minutes.  Thank you for being a Gold Patron!... To view this content, you must be a member of Tracks To Relax's Patreon at $10 or more

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Calming Relaxation Sleep Meditation

Relax you mind and body deeply as you enjoy this Yoga Style relaxation meditation for falling asleep. Working our way from the top of your head all the way down to your feet and the focusing on your breath will help you fall asleep in no time.... To view this content, you must be a...

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Alice In Wonderland – Chapter 7-12

Enjoy Alice In Wonderland by Lewis Carroll, Chapters 7-12 are included here in this single audio track without background music.  The playtime for this is approximately 2hours and we hope you enjoy it.  Thank you!!!! For being a Gold Patron!... To view this content, you must be a member of Tracks To Relax's Patreon at...

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Dial It Down Sleep Meditation

Take a walk down a long hallway past doors that represent the 6 human needs, heading towards the door at the end of the hall, the one labeled Control Room. Once you go inside, you'll see dials and switches that can control a variety of feelings, emotions and behaviours, but today you're looking for the...

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Paper Planes Sleep Meditation

Take a walk through the woods to a clearing overlooking a beautiful lake. There you'll make a paper airplane and watch it fly away. Featuring "Vata The Soaring Soul" by Yuval Ron (ASCAP) provided under license by www.MettaMindfulMusic.com... To view this content, you must be a member of Tracks To Relax's Patreon at $2 or...

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Alice In Wonderland – Chapters 1-6

Here's chapter 1-6 of Alice In Wonderland! No background music, just the reading of Chapters 1 through 6 to help you relax and fall asleep to a bedtime story.  Thank you for being a Gold Patron! We appreciate you!!! Chapter 7-12 coming shortly.... To view this content, you must be a member of Tracks To...

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Ocean Gifts Sleep Meditation

Enjoy a stroll along the shores of a wonderful beach at sunset, finding shells and watching the sun go down as you make your way to a campfire on the beach. All your friends and family are glad to see you as you arrive and then sit around the fire relaxing completely until you drift...

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Drift Off Sleep Meditation (30min)

Check out our ad free listening with this free sleep meditation on MyTracksToRelax.com! The day is done and it's time to relax your mind and body and fall asleep. This slow freestyle session will help you drift off into a wonderful sleep in no time.... To view this content, you must be a member of...

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Sleep Wonderful Sleep (45min)

Let go of stress, tension and feel your mind and body relax as you imagine yourself on surrounded and supported by a white fluffy cloud as you drift along and off to sleep.... To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more

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