Platinum Episodes

Sleep Meditation for Platinum Patrons

Tropical Garden sleep meditation

Imagine yourself in a Tropical Place, the sounds of nature are around you along with the sounds of a small campfire and the water that flows from an Artesian Well and forms a small stream beside you. As you relax more and more deeply, focusing on some of the things you are grateful for while imagining that you are exhaling limiting beliefs and inhaling infinite possibilities and increasing your ability to attract the things you desire into your life....
To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more

Alice In Wonderland – Chapter 11

Court is in session as Alice and the rest the wacky characters in this story try to figure out who stole the tarts! The whole thing makes Alice a little hungry and soon she begins to get a weird feeling. Then she discovers that she's beginning to grow again.  After reading the chapter, enjoy our peace and love meditation (which we've edited to end this session) as you fall asleep....
To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more

Treasure Within Sleep Meditation (1hr)

Relax your mind and body as we remind you of how wonderful you truly are and help you discover a treasure within and unlock the unlimited potential of your unconscious mind....
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more

Journey Into Space Sleep Meditation v2 (35min)

Relax every muscle in your body as you imagine yourself able to journey outside of your physical self as pure energy. Rise up and journey into space as you look back on our planet and see things from another perspective as you drift off to sleep. This version of Journey Into Space has been updated to include a more immersive and relaxing soundscape than the original....
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more

Alice in wonderland – chapter 10 (1hr)

Relax and drift off to sleep as you enjoy Chapter 10 of Alice In wonderland by Lewis Carroll. This chapter, entitled "The Lobster Quadrille" is no less strange and amusing than the previous chapters and we're sure you'll drift off in no time as you listen. Just in case you make it to the end of the chapter, we've added our garden sleep meditation to the end as well to lull you into deep restful sleep....
To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more

Safe and secure sleep meditation (1hr)

Perhaps you've just awakened from a bad dream or maybe you're just feeling a little vulnerable right now and need some calming reassurance. This guided sleep meditation will help you feel safe and secure and then provide you with some uplifting positive affirmations as you drift off to sleep. ...
To view this content, you must be a member of Tracks To Relax's Patreon at $10 or more

Deep serenity Sleep meditation 2.0 (40min)

We've re-mastered our Deep Serenity Sleep Meditation with updated music and rain sounds to help you relax, unlock resources within and fall asleep.  ...
To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more

Drift Off Sleep Meditation (30min)

The day is done and it's time to relax your mind and body and fall asleep. This slow freestyle session will help you drift off into a wonderful sleep in no time....
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more

Clean Slate Sleep Meditation

Think of something that you want to eliminate, erase or remove from your day to day life.  Maybe you have a bad habit or want to change something in your life in some way.  Write the words that are associated to this "thing" you want to remove including words relating to the way it feels, sounds and looks in your mind.  Write all these things on the chalkboard in front on you and then watch as they are erased leaving you with a clean slate....
To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more

Alice in wonderland – Chapter 9 (1hr)

Relax and fall asleep as you enjoy chapter 9 of this crazy little story by Lewis Carroll. Alice meets a mock turtle, a griffin and re-connects with the duchess in this strange chapter. After the story, you can relax even more and drift off to sleep (if you haven't already) as you listen to our Gentle Talk Down Meditation which we've added to the end of this episode....
To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more

Dreamland Sleep Meditation (1hr)

Anything is possible in a dream. The laws of Physics don't exist, things don't have to be sequential and time can be slowed, reversed or altered in any way we desire. What are your favourite things to dream about? Perhaps a tropical beach is the place for you, or maybe soaring over mountain tops as you fly through the air, or perhaps you want to visit a place deep in the woods where fairies and unicorns live in Dreamland. This rambling journey through the world of dreams will help you relax and fall asleep and we hope that you have the best dreams ever!...
To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more

Peace and love Sleep Meditation (Gold 60min)

Enjoy this extended 60 Minute Gold Edition of Peace and Love! Get ready to relax very, very deeply and you imagine yourself in a place where only positivity exists and the world's problems are far, far away. This guided sleep meditation will help you let go of tension and stress and achieve a level of relaxation that you may never have experienced before, perhaps a level where you become somewhat unaware of your physical self and focus on your positive inner thoughts as you drift off into a wonderful sleep....
To view this content, you must be a member of Tracks To Relax's Patreon at $10 or more

Peace and Love Sleep Meditation (30Min)

Get ready to relax very, very deeply and you imagine yourself in a place where only positivity exists and the world's problems are far, far away. This guided sleep meditation will help you let go of tension and stress and achieve a level of relaxation that you may never have experienced before, perhaps a level where you become somewhat unaware of your physical self and focus on your positive inner thoughts as you drift off into a wonderful sleep....
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more

Stress Oasis Sleep Meditation (45 min)

Create your own stress oasis as you slow down your breathing and begin to relax deeply. This guided sleep meditation can be different each time you listen as all the elements that create your oasis come from within your own conscious and unconscious mind....
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more

The Lookout – Guided Sleep Meditation (1hr)

Imagine hiking on the Pacific Coast. It's summer time and a cool ocean breeze cools your skin as you walk along, following a hiking trail along the coastline to a lookout point where you relax, enjoy the view and drift off to sleep at your own time and pace....
To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more

Alice in Wonderland – Chapter 8

Relax and drift off to sleep as you enjoy Chapter 8 of Alice in Wonderland by Lewis Carroll. In this chapter Alice meets the Queen and is invited to play Croquet, which turns out to be just as confusing and disorganized as everything else in this strange place.  Once we finish reading the chapter, we'll count down from 10-1 as you relax even more and fall asleep (if you haven't already)....
To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more

The Pendulum Sleep Meditation (45min)

This session features the sound of ocean surf (without music) and an interesting experience of using a pendulum to get answers to light hearted questions as you relax and eventually drift off to sleep. Draw a circle in the sand and mark it with yes/no then hold your pendulum over it as you ask your unconscious mind to answer your question, then see, sense or become aware of how the pendulum moves to get your answer. A fun and interesting way to fall asleep....
To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more

Ultimate Confidence Sleep Meditation (1hr)

No matter how confident you are it never hurts to hear wonderful confidence building suggestions. In this session you'll relax by a small shallow stream while 3 paper boats come floating by. Each paper boat has an empowering word written upon it which you must unfold to read. What words will you visualize or imagine as you unfold each one? Super relaxing with sounds of the stream and nature to help you relax deeply at bedtime....
To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more

Endless Affirmation Sleep Meditation

Listen to and endless stream of positive affirmations as you relax and drift off to sleep. Simply set this episode to repeat and it will play endlessly. There is no introduction that will awaken you, just a gentle fade in and fade out. Remember, never listen to our sleep meditations while driving or doing anything that requires your attention. This episode also features Nikki on the cover as she does some Yoga in Hawaii several years ago....
To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more

Summer Storm – Relaxing Ambient Meditation (1hr)

This session features the sounds of a summer thunderstorm with no talking. Enjoy the sounds of thunder and rain with a wonderful background music that will help you fall asleep. After about 45 minutes, the storm will slowly, slowly fade away....
To view this content, you must be a member of Tracks To Relax's Patreon at $10 or more