Premium Meditations

Premium Sleep Meditations

Lucid Dreaming Sleep Meditation

In this guided sleep meditation, you'll learn a technique that can help you become consciously aware of when you are asleep and dreaming. When we gain conscious awareness of our dreams, we are able to begin the process of lucid dreaming and influencing the dreams and then events that take place. This session will also help you relax and drift off into a wonderful sleep as we finish of with a wonderful progressive muscle relaxation....

To view this content, you must be a member of Tracks To Relax's Patreon at "Silver Patron" or higher tier

Power 2 Heal Sleep Meditation (50min)

Can we use the power of our imagination to heal and ease discomfort? They say the most powerful tools we have to achieve our desired outcomes is our imagination! In this guided meditation you'll imagine using a futuristic healing technology that is cable of destroying unhealthy cells, accelerating  the healing process, boost your immune system ...  all while relaxing more and more deeply until you drift off into a restful sleep. We hope you find this one to be a powerful experience that you can enjoy again and again whenever you need it. *This guided meditation does not diagnose or treat any disease or illness. If you feel unwell, please consult your physician or seek professional medical attention....

To view this content, you must be a member of Tracks To Relax's Patreon at "Silver Patron" or higher tier

Tropical Treehouse (Gold edition)

Extended Gold Patron Edition - Imagine visiting a tropical rainforest and being able to stay there in a modern treehouse high up in the canopy.  The treehouse overlooks a beautiful waterfall and the sounds of nature are all around you as you relax completely and fall asleep.This extended edition includes complete body relaxation after you lay down on the bed in the treehouse. As requested by our Gold Patrons!...

To view this content, you must be a member of Tracks To Relax's Patreon at "Gold Patron!" or higher tier

Tropical Treehouse Sleep Meditation (50Min)

Imagine visiting a tropical rainforest and being able to stay there in a modern treehouse high up in the canopy.  The treehouse overlooks a beautiful waterfall and the sounds of nature are all around you as you relax completely and fall asleep....

To view this content, you must be a member of Tracks To Relax's Patreon at "Silver Patron" or higher tier

Bedtime Wishes – Relax & Let Go

Here is the first episode in our Bedtime Wishes series of shorter sleep meditations. Some patrons have asked for shorter meditations that they can listen to before the actually fall asleep. This 12 minute session should work great for this.  So get ready to close your eyes and relax as you free your mind and body of stress for a wonderful sleep....

To view this content, you must be a member of Tracks To Relax's Patreon at "Silver Patron" or higher tier

Morning Meditation Positive Expectations (Female Voice)

Start your day off with a relaxed positive attitude and expectation! This lovely morning meditation will put you in a calm but energized state of mind.  This session is the first in our series of morning meditations and has been created based on requests from our Patrons!...

To view this content, you must be a member of Tracks To Relax's Patreon at "Silver Patron" or higher tier

Morning Meditation Positive Expectations (Male Voice)

Start your day off with a relaxed positive attitude and expectation! This lovely morning meditation will put you in a calm but energized state of mind.  This session is the first in our series of morning meditations and has been created based on requests from our Patrons!...

To view this content, you must be a member of Tracks To Relax's Patreon at "Silver Patron" or higher tier

Helping Hand Sleep Meditation (50 Min)

Take a journey way, way down into deep relaxation and comfort as a sense of safety and security builds within you.  A loving source of positive energy awaits you as you sit in the most comfortable chair you've ever sat in and drift off into a deep wonderful sleep....

To view this content, you must be a member of Tracks To Relax's Patreon at "Silver Patron" or higher tier

Scuba Dive NAP Meditation (26 Min)

We recently had a request for more NAP meditation options. So we extended our Scuba Dive Meditation to 26 minutes to allow for more time napping and relaxing. We also added some background music and remastered the voice for a better meditation experience....

To view this content, you must be a member of Tracks To Relax's Patreon at "Silver Patron" or higher tier

Zen Beach Sleep Meditation (free short Version)

This is a free short version of this meditation. Become a Patron by clicking here and enjoy the long version of this meditation and up to 100+ other guided sleep meditations.

Imagine yourself walking on a beautiful tropical beach.  The sun is just beginning to set and with each step you take, you relax more and more until you drift off into a wonderful sleep.

If you enjoy the free short version of this sleep meditation, please consider becoming a Patron and get access to way longer sessions and up to 125 sleep meditations and growing!  Click here for all the details

Happy Thoughts Sleep Meditation (50 Min)

This relaxing sleep session explores some of the things in life that can make us feel good like a Country walk, traveling by Train, relaxing on a Beach or enjoying a warm summer rain.  Join us on this journey of positive thoughts as you relax and fall asleep and discover your own Happy Thoughts too!...

To view this content, you must be a member of Tracks To Relax's Patreon at "Silver Patron" or higher tier

Dreams Of Flying/Island Paradise Combo

Imagine relaxing completely as you imagine that you can fly anywhere you wish!  So why not fly to an Island Paradise, so you can take a walk in the sand, have a beach fire and relax even more!!! This new long play combination session will help you relax very, very deeply and is 1.5 hours in length.  Enjoy!...

To view this content, you must be a member of Tracks To Relax's Patreon at "Gold Patron!" or higher tier

Zen Garden Worry Buddha Sleep Meditation (55min)

Thinking about worries and problems as you try to fall asleep? We've all done it from time to time.  Sometimes we just need a break, we need to be able to set those problems aside for awhile and recharge our resources.  In the centre of a Zen Garden that's filled with sand, rests a small wood carved Worry Buddha.  Take it in your hands and allow your worries and problems to leave you for a bit.  The Worry Buddha will take care of them and make them easier to carry when you take them back.  You'll also be relaxing completely and drifting off into a wonderful sleep whenever you want....

To view this content, you must be a member of Tracks To Relax's Patreon at "Silver Patron" or higher tier

Cavern Of Peace (free short Version)

Visit the Cavern of Peace, a place where you can relax completely and anything is possible. Unleash your inner strength and you ability to make the positive changes in your life you desire. Become a patron by clicking here and get access up to 100+ sleep meditations and the 1 hour version of this meditation!

If you enjoy the free short version of this sleep meditation, please consider becoming a Patron and get access to way longer sessions and up to 125 sleep meditations and growing!  Click here for all the details

Peace and Harmony Nap or Sleep Meditation

This session is unique in that it provides the opportunity to either awaken at the end, or fall asleep. This means that you can use this session during the day as a stress reliever or in the evening to fall asleep with the gentle fade out of the background sounds....

To view this content, you must be a member of Tracks To Relax's Patreon at "Silver Patron" or higher tier

Winter Wonderland Walk Sleep Meditation

Take a walk across the snow covered meadows and through the woods to the lookout where you can see the rolling snow covered hills for miles. The moon is full and the moonlight reflects of the crystals in the snow like tiny diamonds.  After some time at the lookout, journey back to the cottage and sit in front of the crackling fire as you relax completely....

To view this content, you must be a member of Tracks To Relax's Patreon at "Silver Patron" or higher tier

Well Wishes Sleep Meditation (25 Min)

Imagine that your walking through the woods, relaxing and enjoying the sounds of nature. Then the path you are following opens up into a clearing.  In the middle of the clearing is what appears to be a Well.  Perhaps this is a wishing well you think to yourself.  If you had a coin to drop into the well, what would you wish for? as you relax and drift off to sleep....

To view this content, you must be a member of Tracks To Relax's Patreon at "Silver Patron" or higher tier

Remember Sleep + Relaxing Descent Sleep Meditation (1hr 15min)

We've taken two of our most popular sleep meditations and combined them into a single long play meditation that is 1 hour and 15 minutes in length!  First you'll experience Remember Sleep and get super relaxed then you'll be seamlessly transported into Relaxing Descent where you will ride a series of escalators into an even deeper state of relaxation. Thank you for being a GOLD PATRON! We appreciate your support more than we could ever say with words. - Alan & Nikki...

To view this content, you must be a member of Tracks To Relax's Patreon at "Gold Patron!" or higher tier

Christmas Miracles Sleep Meditation (1 Hour)

Stay calm and enjoy the Christmas Season with this wonderful holiday sleep meditation. This session will help you really relax and also features a reading from A Visit From St. Nicholas by Clement C. Moore.  We hope this session helps you enjoy the holidays all that much more....

To view this content, you must be a member of Tracks To Relax's Patreon at "Silver Patron" or higher tier

Let It Rain Sleep Meditation (1Hr)

If you find the sound of rain relaxing, this guided sleep meditation is sure to help you relax and fall asleep fast.  Image yourself sitting on a covered porch watching the rain storm. It's not long before you begin to receive some visitors and these visitors and have something you would like to have too. This powerful guided sleep meditation will allow you to fall asleep while helping you gather resources and feel empowered!...

To view this content, you must be a member of Tracks To Relax's Patreon at "Silver Patron" or higher tier