Gold Episodes

Episodes for Gold Patrons.

Rain and relaxation

Rain and Relaxation Sleep Meditation

December 22, 2016 Gold Episodes, Premium Meditations, Silver Episodes
Many people find the sound of rain to be really relaxing, so I created this Rain and Relaxation session with light rain in the background and a soothing voice to guide you into deep relaxation and sleep. Listen with headphones for best results :)...

To view this content, you must be a member of Tracks To Relax's Patreon at "Bronze" or higher tier
relaxing by the lake

Relaxing by the Lake Sleep Meditation

December 22, 2016 Bronze Episodes, Gold Episodes, Premium Meditations, Silver Episodes
If you need something to help you calm you mind and body at bedtime before you fall asleep, this audio session can help! Enjoy sounds and visualizations of relaxing near a Lake as my voice guides you into a relaxed state of mind and body....

To view this content, you must be a member of Tracks To Relax's Patreon at "Bronze" or higher tier
night light sleep meditation

Night Light Sleep Meditation (45 Min) (arc)

December 21, 2016 Archived Episodes, Gold Episodes, Premium Meditations
Get comfortable in a place where you can enjoy a great night's sleep. This guided sleep meditation will help you relax quickly as you visualize a ball of healing energy that has the ability to restore, replenish and revitalize you at the deepest levels....

To view this content, you must be a member of Tracks To Relax's Patreon at "Gold Patron!" or higher tier
Summer meadow sleep meditation

Summer Meadow Sleep Meditation (30 Min)

December 21, 2016 Bronze Episodes, Gold Episodes, Premium Meditations, Silver Episodes
Imagine yourself lying on a comfortable blanket under a wonderful shade tree. The birds are singing and the sounds of the summer meadow surround you. What a perfect place to have a nap, or fall asleep for even longer....

To view this content, you must be a member of Tracks To Relax's Patreon at "Bronze" or higher tier
Remember Sleep

Remember sleep meditation (35 Min)

December 21, 2016 Bronze Episodes, Gold Episodes, Premium Meditations, Silver Episodes
This session is going to knock you out! The combination of soothing voice and background music combined with progressive muscle relaxation is sure to help you relax so deeply that you'll fall asleep fast! Best of all, you'll stay asleep longer allowing you to get the deep rest you need!...

To view this content, you must be a member of Tracks To Relax's Patreon at "Bronze" or higher tier
Gratitude sleep meditation

Gratitude Sleep Meditation (25 Min) (Arc)

December 21, 2016 Archived Episodes, Gold Episodes, Premium Meditations
Fall asleep while focusing on the people and things in your life that you are grateful for. What a wonderful positive mindset to end your day and help you get a great night's sleep....

To view this content, you must be a member of Tracks To Relax's Patreon at "Gold Patron!" or higher tier
Countdown to relaxation

Countdown To Relaxation (30 Min) (Arc)

December 21, 2016 Archived Episodes, Gold Episodes, Premium Meditations
This guided sleep meditation work great on everyone and can also be quite effective on people who have a busy mind or find it hard to focus. It features a double countdown from 100 to 1 while segwaying from visualization to visualization as suggestions are provided to help you relax and drift off into a wonderful night's sleep....

To view this content, you must be a member of Tracks To Relax's Patreon at "Gold Patron!" or higher tier
Holistic Waterfall

Holistic Waterfall Ambient Meditation Music (58 Min)

December 21, 2016 Gold Episodes, Premium Meditations
This meditation music track makes the perfect background for studying, reading, sleeping or just hanging out. The sound of a tropical waterfall combined with song birds and wonderful background music by Jeff Woodall....

To view this content, you must be a member of Tracks To Relax's Patreon at "Gold Patron!" or higher tier
Ocean Walk Sleep Meditation

Ocean Walk Sleep Meditation (30 Min)

December 21, 2016 Bronze Episodes, Gold Episodes, Premium Meditations, Silver Episodes
Get ready to fall asleep quickly with this 30 minute guided sleep meditation that whisks you away for a walk along the beach. The sound of the ocean waves combined with a soothing voice and background music provide the perfect way to relax at bedtime.  Enjoy with headphones for best results....

To view this content, you must be a member of Tracks To Relax's Patreon at "Bronze" or higher tier