Bronze Episodes

Episodes for Bronze Patrons

relaxing by the lake

Relaxing by the Lake Sleep Meditation

December 22, 2016 Bronze Episodes, Gold Episodes, Premium Meditations, Silver Episodes
If you need something to help you calm you mind and body at bedtime before you fall asleep, this audio session can help! Enjoy sounds and visualizations of relaxing near a Lake as my voice guides you into a relaxed state of mind and body....
To view this content, you must be a member of Tracks To Relax's Patreon at $1 or more
Summer meadow sleep meditation

Summer Meadow Sleep Meditation (30 Min)

December 21, 2016 Bronze Episodes, Gold Episodes, Premium Meditations, Silver Episodes
Imagine yourself lying on a comfortable blanket under a wonderful shade tree. The birds are singing and the sounds of the summer meadow surround you. What a perfect place to have a nap, or fall asleep for even longer....
To view this content, you must be a member of Tracks To Relax's Patreon at $1 or more
Remember Sleep

Remember sleep meditation (35 Min)

December 21, 2016 Bronze Episodes, Gold Episodes, Premium Meditations, Silver Episodes
This session is going to knock you out! The combination of soothing voice and background music combined with progressive muscle relaxation is sure to help you relax so deeply that you'll fall asleep fast! Best of all, you'll stay asleep longer allowing you to get the deep rest you need!...
To view this content, you must be a member of Tracks To Relax's Patreon at $1 or more
Gratitude sleep meditation

Gratitude Sleep Meditation (25 Min)

December 21, 2016 Bronze Episodes, Gold Episodes, Platinum Episodes, Premium Meditations, Silver Episodes 0:25:27
Fall asleep while focusing on the people and things in your life that you are grateful for. What a wonderful positive mindset to end your day and help you get a great night's sleep....
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more
Ocean Walk Sleep Meditation

Ocean Walk Sleep Meditation (30 Min)

December 21, 2016 Bronze Episodes, Gold Episodes, Premium Meditations, Silver Episodes
Get ready to fall asleep quickly with this 30 minute guided sleep meditation that whisks you away for a walk along the beach. The sound of the ocean waves combined with a soothing voice and background music provide the perfect way to relax at bedtime.  Enjoy with headphones for best results....
To view this content, you must be a member of Tracks To Relax's Patreon at $1 or more