Bronze Episodes

Episodes for Bronze Patrons

Ocean Walk Sleep Meditation (remastered)

We've remastered an old session called Ocean Walk.  We hope you enjoy it even more now! Take a relaxing walk along the beach and enjoy the sound of the ocean surf washing ashore as you relax a little more with each step you take. From the feeling of the sand on your feet as you walk to the colour of the ocean itself, get ready to submerge your imagination in this wonderfully relaxing place....
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more

7 Steps To Centered (2022 ver)

Relax deeply as we focus on each of the 7 Chakras within you and clear them to allow energy to flow more freely within.  Each Chakra has unique characteristics and meanings and this sleep meditation will take you through a visualization process that helps you to cleanse and free up energy in each of these 7 chakras. This session has been remastered after many years for you to enjoy....
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more

Earth Day Sleep Meditation

Take a journey into relaxation as you appreciate the beauty of Earth from a variety of perspectives. As you relax more deeply we'll read an Earth Day Poem in celebration of this special day. Earth Day is April 22/2022, but we are releasing this early for subscribers!...
To view this content, you must be a member of Tracks To Relax's Patreon at $1 or more

Bear’s Pack Bedtime Story (Family)

In celebration of March Break we present a bedtime story for the whole family. Bear's pack is the story of an adventurous Bear who learns an important life lesson as they journey from here, to there. This story is perfect for listeners of ALL ages :)Story by Ess Crossley, presented by Tracks To Relax...
To view this content, you must be a member of Tracks To Relax's Patreon at $1 or more

Mind Like Water Sleep Meditation (Female voice)

Relax by a pond that reflects the very best things at dusk, the moon is out and reflecting on the water's surface, along with the stars. A warm gentle breeze is in the air and this is the perfect place to look beneath the surface and rediscover that the solutions to any challenges in life typically lie within us. ...
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more

Conscious Connections Sleep Meditation (45min)

Relax deeply as you form a connection to the source and receive whatever it is you need today. Perhaps the source for you is a higher being, universal energy or something completely different. Whatever it is for you, it’s a resource beyond ourselves that we can tap into to download the resources we need today to feel good and make positive changes in our lives more easily.  At some point in this session you’ll drift off into a wonderful deep sleep and awaken in the morning feeling refreshed and alert....
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more

Sleep Wonderful Sleep – Female voice

Introducing Sleep Wonderful Sleep with a Female voice! For those that have requested more selections with a female voice, Nikki is on the case! In this episode you can let go of stress, tension and feel your mind and body relax as you imagine yourself on surrounded and supported by a white fluffy cloud as you drift along and off to sleep.  ...
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more

Calming Relaxation Sleep Meditation

Relax you mind and body deeply as you enjoy this Yoga Style relaxation meditation for falling asleep. Working our way from the top of your head all the way down to your feet and the focusing on your breath will help you fall asleep in no time....
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more

Paper Planes Sleep Meditation

Take a walk through the woods to a clearing overlooking a beautiful lake. There you'll make a paper airplane and watch it fly away. Featuring "Vata The Soaring Soul" by Yuval Ron (ASCAP) provided under license by www.MettaMindfulMusic.com...
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more

Drift Off Sleep Meditation (30min)

Check out our ad free listening with this free sleep meditation on MyTracksToRelax.com! The day is done and it's time to relax your mind and body and fall asleep. This slow freestyle session will help you drift off into a wonderful sleep in no time....
To view this content, you must be a member of Tracks To Relax's Patreon at $1 or more

Sleep Wonderful Sleep (45min)

Let go of stress, tension and feel your mind and body relax as you imagine yourself on surrounded and supported by a white fluffy cloud as you drift along and off to sleep....
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more

Tropical Garden sleep meditation

Imagine yourself in a Tropical Place, the sounds of nature are around you along with the sounds of a small campfire and the water that flows from an Artesian Well and forms a small stream beside you. As you relax more and more deeply, focusing on some of the things you are grateful for while imagining that you are exhaling limiting beliefs and inhaling infinite possibilities and increasing your ability to attract the things you desire into your life....
To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more

Treasure Within Sleep Meditation (1hr)

Relax your mind and body as we remind you of how wonderful you truly are and help you discover a treasure within and unlock the unlimited potential of your unconscious mind....
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more

Journey Into Space Sleep Meditation v2 (35min)

Relax every muscle in your body as you imagine yourself able to journey outside of your physical self as pure energy. Rise up and journey into space as you look back on our planet and see things from another perspective as you drift off to sleep. This version of Journey Into Space has been updated to include a more immersive and relaxing soundscape than the original....
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more

Peace and Love Sleep Meditation (30Min)

Get ready to relax very, very deeply and you imagine yourself in a place where only positivity exists and the world's problems are far, far away. This guided sleep meditation will help you let go of tension and stress and achieve a level of relaxation that you may never have experienced before, perhaps a level where you become somewhat unaware of your physical self and focus on your positive inner thoughts as you drift off into a wonderful sleep....
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more

Stress Oasis Sleep Meditation (45 min)

Create your own stress oasis as you slow down your breathing and begin to relax deeply. This guided sleep meditation can be different each time you listen as all the elements that create your oasis come from within your own conscious and unconscious mind....
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more

The Lookout – Guided Sleep Meditation (1hr)

Imagine hiking on the Pacific Coast. It's summer time and a cool ocean breeze cools your skin as you walk along, following a hiking trail along the coastline to a lookout point where you relax, enjoy the view and drift off to sleep at your own time and pace....
To view this content, you must be a member of Tracks To Relax's Patreon at $5 or more

Winter Wonderland Sleep Meditation – Christmas Edition (1hr)

Imagine taking a long walk on the crunchy snow as you take in all the beauty of the winter landscape.  You'll ride a horse drawn sleigh back to your cozy cottage and then fall asleep by the fire to a reading of A visit by Saint Nicholas by Clement C. Moore.  Merry Christmas everyone!...
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more

Inner Peace sleep meditation (40min)

Enter a wonderful state of deep relaxation as you discover peace and tranquility within. Unlock the resource of your unconscious mind and bring your conscious and unconscious into harmony so that you can let go of limiting beliefs and adopt the belief that anything and everything is possible for you!...
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more

Lakeside halloween story and sleep meditation

To celebrate Halloween 2020 we've written an original spooky story that we hope will creep you out.  After the story you can begin to relax and fall asleep to our Night Light Sleep meditation which we've added to this session.  We hope you enjoy this creepy episode....
To view this content, you must be a member of Tracks To Relax's Patreon at $2 or more