Back To Sleep Meditation (31 min)

As requested by our patrons, here's a session to help you relax and get back to sleep should you awaken during the night.  Beginning at the toes and working our way up the body, sensations of relaxation can begin to envelope each muscle group along the way.  The soothing voice of Master Hypnotist Alan along with comforting background music by Christopher Lloyd Clarke, makes for a combination that will help you fall back to sleep quickly....

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